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Compassionate Mental Health Care with a Supportive Community

At MadCity Psychology, we believe healing happens in community. Our group therapy options provide a safe, compassionate space to connect with others on similar journeys. We offer lunch support groups, eating disorder recovery groups, and creative arts-based groups that support expression, connection, and growth. Whether you’re exploring recovery, rebuilding trust with your body, or seeking shared understanding, our groups foster meaningful connection in a welcoming, affirming environment.

Current Groups

Lunch Bunch!

LUNCH GROUPS


Mondays, Tuesdays, Thursdays, & Fridays, ​​12 pm - 1 pm

 

Lunch Bunch is a supportive, therapist-facilitated group designed to provide meal support, connection, and community during lunchtime.

 

Recovery can feel isolating—but you don’t have to do it alone.

 

This group offers a space to share a meal, build relationships with others on a similar path, and feel seen and supported in your recovery journey.

 

Bring your lunch and be prepared to share how it fits with your meal plan or recovery goals. There's no pressure to be perfect—just a place to show up, practice self-compassion, and connect with others who get it.

 

If you’re looking for increased structure or accountability, let us know ahead of time so we can tailor support to your needs.

 

To join:

 

Tuesdays or Thursdays:

Email melissa@madcitypsych.com

 

Mondays or Fridays:

Email andrea@madcitypsych.com

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Beneath the Surface

 Every other Friday, 2 pm -  3 pm

 

This teletherapy group is for young people living with disabilities—whether they’re visible, invisible, or involve chronic pain. We understand how challenging it can be to navigate life when your experiences aren’t always seen or understood by others. This space is here to offer connection, support, and a sense of community. Whether you’re managing medical issues, mental health, relationships, school, or work, you’re not alone. Together, we’ll share, listen, and support one another in a space that values honesty, empathy, and growth.​

Email Dr. Andrea Vogel at andrea@madcitypsych.com to inquire.

Cookin' with Crystal

Wednesdays, 5 pm - 7 pm

— 5 sessions —

June 25

July 2

July 9

July 16

July 23

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Looking for a fun, supportive way to improve your cooking skills and take the stress out of meal prep?

 

Come cook alongside Crystal Hartranft, a professionally trained chef with a passion for sharing her culinary knowledge and making cooking joyful and accessible for everyone.

 

Whether you’re a beginner or just in a rut with meal planning, this group is a welcoming space to learn, connect, and enjoy a delicious meal together.

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What to expect:

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  • Hands-on cooking with step-by-step guidance

  • Tips and tricks from a seasoned chef

  • Simple, tasty meals you can make again and again

  • A fun, low-pressure environment for all skill levels

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To sign up, email Melissa Walden, LPC, CEDS-C melissa@madcitypsych.com

Recovery Support Group with Jeanine

Mondays & Thursdays at 7 pm


Monday in person | Thursday virtual via Zoom

 

This peer-based support group offers a welcoming, judgment-free space to talk openly about the daily challenges of eating disorder recovery. Whether you're navigating stress, anxiety, or the emotions that often show up around food and body image, you're not alone.

Led by recovery coach,  Jeanine Olsen, this group focuses on:

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  • Exploring healthy coping skills

  • Building motivation and resilience

  • Finding your identity beyond the eating disorder

  • Giving and receiving support from others who truly get it

 

Group members are invited to check in, share their progress, express challenges or ambivalence, and set realistic recovery goals for the week. While we don’t go into detail about specific behaviors, we focus on connection, compassion, and moving forward—together.

 

To join, contact

Jeanine Olsen at
 jeanine@madcitypsych.com or  (608) 338-5902

Let's Create! Art Group

Explore creativity as a form of healing and self-expression!

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Recovery is about building new, supportive ways to care for yourself—and art can be a powerful tool in that process. This monthly group offers a chance to try different art projects while learning and practicing healthy coping skills in a supportive, nonjudgmental environment. Past projects have included acrylic painting (on canvas or glassware), paint pouring, recovery bracelets, and more.

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  • Meets in person once a month

  • All supplies included ($25–$35 per session)

  • Space is limited—spots fill quickly!​

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To register or learn more, contact Jeanine Olsen:
Jeanine@madcitypsych.com or (608) 338-5902.

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Let’s be constructive—not destructive!

Phone: 608-824-7243

Fax: 608-821-0938

MadCity Psychology

429 Gammon Place

Suite 200

Madison, WI, 53719

 

© 2025 by MadCity Psychology.

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